You only have 3 options“Every system is perfectly designed to get the results it gets.” - Dr. W. Edwards Deming Your body is a complex and intelligent system....
Worst questions…Here are the WORST questions to ask a random fitness and/or nutrition coach (especially on the internet)… “Am I eating too much or too...
Aug 273 minYou only have 3 options“Every system is perfectly designed to get the results it gets.” - Dr. W. Edwards Deming Your body is a complex and intelligent system....