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Nick Whittenhall

A personal trainer & nutrition coach with a passion to inspire and motivate people to take that step and start feeling better



I'm a Husband, married for 20+ years, and a Dad of 2 teenage boys. I'm a CrossFit Level 1 Certified Coach at Timberwolf CrossFit in St. Paul, MN. I have my Precision Nutrition Level 1 CoachingCertificate. Along with that, I'm also a full-time Pastor.


... I know what it’s like trying to balance family, work, relationships, and hobbies...


We’re busier than ever and everything feels like it needs to be done yesterday.


With each passing day, we make time to fit it all in by putting our physical and mental health on the back burner.


At first, no one notices...


Not even you.


But over time, the stress builds, happiness falters and you start to wonder if there’s a better way. There has to be... Right?


The answer you’ve been searching for DOES exist. I teach parents to balance me-time, family-time, career and everything else life throws at us so we can transform into the happiest, healthiest and most impactful versions of us.


I teach parents how to build a foundation of HABITS, which will create long-term health & overall quality of life. Hopefully allowing you to do what God has called you to do for a long time, with energy and joy.


Say good-bye to yo-yo diets and hello to those favorite clothes you’ve been hanging onto, just in case!

Let's Work Together


Follow My Journey

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