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“I just can’t get motivated”

Here’s something I hear a lot… “I just can’t get motivated.”

Or another one…

“I’m going to start eating better when I get my motivation up.”



I get it… but I also know a secret that I really really really want YOU to know, too.


Your fastest way to get (and stay) motivated? Take action. Do the thing ANYWAY.


It doesn’t have to be difficult or perfect right away...


… it can be as simple as getting fresh fruits and vegetables next time you go to the grocery store. Get something that’s in-season, too. To make it one step easier, get my newest recipe eBook FREE for simple ideas.


SET THE BAR LOW. And take action — ASAP.


Then, do it tomorrow, and the day after tomorrow, and the day after that.


Notice your motivation starts to creep up. And as you begin to feel more motivated, you can gently raise the bar.


And, importantly, CELEBRATE the fact that you got started, even though you weren’t 100% into it.


One month from now, six months from now, a year from now, “future” you is going to be so thankful that you started TODAY.


If you need some help when it comes to knowing what portions to eat to get the results you’re looking for, I’m here for you.


From setting goals to taking that all-important action, I’ve helped more than a dozen people go from lost, confused, and tired to knowing exactly what to do and getting excited about the results.


Interested? Comment below and let's chat!

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